INTEGRALLY MILLET FLOUR

Millet is a grain that is thought to have been first cultivated more than 4000 years ago in Asia. A staple grain in Europe during the Middle Ages—and always a staple in less developed countries—millet is making a comeback in America today. You’ll find millet in everything from breakfast cereals to flour to gluten-free beer. Millet flour has more protein than brown rice flour (the most commonly used gluten-free flour). Additionally, it contains microbiome-friendly fiber to promote gut health. Millet flour contains many other nutrients including magnesium, manganese, phosphorus and folate. It is a rich source of antioxidants and carbohydrates with a low glycerin content.