RiceNOURISHING AND HEALTHY
ABOUT THE PRODUCT
Rice is a tropical plant from the cereal family that has been cultivated in the territories of modern Thailand and Vietnam for approximately 4000 years. This crop gradually spread from Asia to other continents, adapting to local climatic conditions and gradually establishing a significant presence in the national cuisines of various peoples around the world.
BENEFITS OF RUSSIAN KUBAN RICE
Today, there is a wide variety of rice types available, each possessing distinct characteristics that make them suitable for preparing different dishes. Kuban rice stands out from many other varieties due to its non-glutinous nature. This quality enables it to enhance the absorption of flavors during the food preparation process. When cooked correctly, the grains of Kuban rice retain their shape, yet they can also easily separate if desired for making porridge. Rice is a significant source of various B vitamins, including thiamine (B1), riboflavin (B2), choline (B4), niacin (B3), pyridoxine (B6), and folic acid (B9). It also contains provitamin A (beta-carotene), as well as vitamins K and E, which contribute to the strengthening of the nervous system and have positive effects on the health of the skin, hair, and nails. Rice contains a rich array of essential trace elements that our body requires, including potassium, phosphorus, zinc, iron, calcium, iodine, and selenium. These trace elements play important roles in various bodily functions and contribute to overall health and well-being. This cereal is comprised of 12 essential amino acids and 8 non-essential amino acids, which are vital for the body’s cellular growth and normal functioning. These amino acids play a crucial role in various physiological processes and support overall health and well-being.
HEALTH BENEFITS OF BUCKWHEAT CONSUMPTION
It is important to highlight that rice is gluten-free, distinguishing it from many other cereal grains. Gluten, a plant protein with high allergenic potential, is absent in rice, making it suitable for individuals with celiac disease or those who have a certain level of gluten intolerance. With its abundance of complex carbohydrates, this cereal offers significant nutritional value without excessive calorie content. As a result, it is highly recommended for individuals who are on a diet or aiming to manage their weight.