{"id":1678,"date":"2023-05-03T16:08:02","date_gmt":"2023-05-03T16:08:02","guid":{"rendered":"https:\/\/slavuj.co\/product\/raw-buckwheat-flakes\/"},"modified":"2023-06-25T17:30:35","modified_gmt":"2023-06-25T17:30:35","slug":"raw-buckwheat-flakes","status":"publish","type":"product","link":"https:\/\/slavuj.co\/en\/product\/raw-buckwheat-flakes\/","title":{"rendered":"RAW BUCKWHEAT FLAKES"},"content":{"rendered":"<h4 class=\"uk-margin-remove-bottom\">NUTRITIONAL VALUE<\/h4>\n<div class=\"uk-panel uk-text-secondary uk-margin uk-margin-remove-top\">\n<p>in a dry state per 100 grams of product<\/p>\n<\/div>\n<ul id=\"template-tmLZqoGz#0\" class=\"uk-list\">\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">Energy &#8211; 1688KJ\/400 kcal<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">Fats &#8211; 2.0 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">of which saturated fatty acids &#8211; 0.8 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">Carbohydrates &#8211; 68.9 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">of which sugars &#8211; 1.8 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">Dietary fiber &#8211; 9.8 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">Proteins &#8211; 8.1 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"uk-child-width-auto uk-grid-small uk-grid\">\n<div class=\"uk-width-expand uk-first-column\">\n<div class=\"el-title uk-margin-remove uk-text-small uk-font-secondary uk-text-secondary\">Salt &#8211; 0.01 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h4>PREPARATION<\/h4>\n<ul class=\"uk-list uk-list-decimal uk-list-large\">\n<li class=\"el-item\">\n<div class=\"el-content uk-panel\">Pour buckwheat flakes with hot water or milk in a ratio of 1:2 (1 cup of buckwheat flakes, two cups of hot water or milk).<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"el-content uk-panel\">Stir, cover with a lid and let stand for 3 minutes.<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"el-content uk-panel\">Turn your breakfast into a warm dessert by adding fruit, berries, honey or sweets.<\/div>\n<\/li>\n<li class=\"el-item\">\n<div class=\"el-content uk-panel\">If you opt for yogurt or a cold drink &#8211; squeezed juice and the like, let the flakes stand for 10 minutes. Pleasant!<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<div class=\"elementor-element elementor-element-f4890bf elementor-widget elementor-widget-text-editor\" data-id=\"f4890bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<div class=\"uk-width-2-3@m uk-first-column\">\n<h3 class=\"uk-text-lead\"><em>Provides energy<\/em><\/h3>\n<\/div>\n<h3>WHAT ARE NIGHTINGALE FLAKES FROM RAW BUCKWHEAT?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-03c45e1 elementor-widget elementor-widget-text-editor\" data-id=\"03c45e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Buckwheat is rich in vitamin B1, which forms ATP (adenosine triphosphate), which the body uses for energy. It also helps with carbohydrate metabolism which means it will break down carbohydrates for the body&#8217;s cells to use.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":1299,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_cat":[96],"product_tag":[98,152],"class_list":{"0":"post-1678","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-buckwheat","7":"product_tag-buckwheat","8":"product_tag-raw-buckwheat-flakes","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"product-type-grouped"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RAW BUCKWHEAT FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slavuj.co\/en\/product\/raw-buckwheat-flakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RAW BUCKWHEAT FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458\" \/>\n<meta property=\"og:description\" content=\"Provides energy WHAT ARE NIGHTINGALE FLAKES FROM RAW BUCKWHEAT?    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