{"id":1664,"date":"2023-05-04T12:20:14","date_gmt":"2023-05-04T12:20:14","guid":{"rendered":"https:\/\/slavuj.co\/product\/emmer-flakes\/"},"modified":"2023-05-04T12:20:14","modified_gmt":"2023-05-04T12:20:14","slug":"cornflakes-2","status":"publish","type":"product","link":"https:\/\/slavuj.co\/en\/product\/cornflakes-2\/","title":{"rendered":"EMMER FLAKES"},"content":{"rendered":"
\n

NUTRITIONAL VALUE<\/h4>\n
\n

in a dry state per 100 grams of product<\/p>\n<\/div>\n

    \n
  • \n
    \n
    \n
    Energy – 1411KJ\/337 kcal<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    Fats – 0.9 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    of which saturated fatty acids – 0.44 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    Carbohydrates – 61.3 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    of which sugars – 1.0 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    Dietary fiber – 8.5 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    Proteins – 14.7 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    \n
    Salt – 0.01 g<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n

    PREPARATION<\/h4>\n
      \n
    • \n
      Pour polba flakes with hot water or milk in a ratio of 1:1.5 (1 cup of polba flakes, 1.5 cups of hot water or milk).<\/div>\n<\/li>\n
    • \n
      Stir, cover with a lid and leave to stand for 8-10 minutes.<\/div>\n<\/li>\n
    • \n
      Turn your breakfast into a warm dessert by adding fruit, berries, honey or sweets.<\/div>\n<\/li>\n
    • \n
      If you opt for yogurt or a cold drink – squeezed juice and the like, leave the flakes to stand for 15 minutes. Pleasant!<\/div>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
      \n

      Beneficial source of protein<\/em><\/h3>\n<\/div>\n

      WHAT ARE THE NIGHTINGALE FLAKES?<\/h3>\n

      The secret quality of our flakes is simple. We take the whole grain of our Polba. Clean it from the husk, while not damaging the inner membrane of the grain. Steam it and flatten it under pressure. Thus, our flakes remain nutritionally of the same quality as whole grains. In this way, we enable you to prepare an ideal meal for the whole family. The proteins that are part of the polva flakes keep you feeling full, increase energy and enable better absorption of useful substances from food, and useful complex carbohydrates and fibers improve digestion. Be strong and healthy for us. Pleasant!<\/p>\n","protected":false},"featured_media":1303,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_cat":[108],"product_tag":[148,106],"class_list":{"0":"post-1664","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-polba","7":"product_tag-emmer-flakes","8":"product_tag-polba","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"product-type-grouped"},"yoast_head":"\nEMMER FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slavuj.co\/product\/emmer-flakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMMER FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458\" \/>\n<meta property=\"og:description\" content=\"Beneficial source of protein WHAT ARE THE NIGHTINGALE FLAKES? The secret quality of our flakes is simple. We take the whole grain of our Polba. Clean it from the husk, while not damaging the inner membrane of the grain. Steam it and flatten it under pressure. Thus, our flakes remain nutritionally of the same quality as whole grains. In this way, we enable you to prepare an ideal meal for the whole family. The proteins that are part of the polva flakes keep you feeling full, increase energy and enable better absorption of useful substances from food, and useful complex carbohydrates and fibers improve digestion. Be strong and healthy for us. Pleasant!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slavuj.co\/product\/emmer-flakes\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0421\u043b\u0430\u0432\u0443\u0458\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/\",\"url\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/\",\"name\":\"EMMER FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458\",\"isPartOf\":{\"@id\":\"https:\/\/slavuj.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/slavuj.co\/wp-content\/uploads\/2023\/05\/PAHULJICE-OD-POLBE-1.png\",\"datePublished\":\"2023-05-04T12:20:14+00:00\",\"dateModified\":\"2023-05-04T12:20:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/slavuj.co\/product\/emmer-flakes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/#primaryimage\",\"url\":\"https:\/\/slavuj.co\/wp-content\/uploads\/2023\/05\/PAHULJICE-OD-POLBE-1.png\",\"contentUrl\":\"https:\/\/slavuj.co\/wp-content\/uploads\/2023\/05\/PAHULJICE-OD-POLBE-1.png\",\"width\":1020,\"height\":1020,\"caption\":\"EMMER FLAKES\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/slavuj.co\/product\/emmer-flakes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/slavuj.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0415- \u043f\u0440\u043e\u0434\u0430\u0432\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/slavuj.co\/e-prodavnica\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"EMMER FLAKES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/slavuj.co\/#website\",\"url\":\"https:\/\/slavuj.co\/\",\"name\":\"\u0421\u043b\u0430\u0432\u0443\u0458\",\"description\":\"\u041f\u0410\u0425\u0423\u0409\u0418\u0426\u0415 \u041f\u0420\u041e\u0418\u0417\u0412\u041e\u0414\u0418 \u041e\u0414 \u0426\u0415\u041b\u041e\u0413 \u0417\u0420\u041d\u0410\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/slavuj.co\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EMMER FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/slavuj.co\/product\/emmer-flakes\/","og_locale":"en_US","og_type":"article","og_title":"EMMER FLAKES - \u0421\u043b\u0430\u0432\u0443\u0458","og_description":"Beneficial source of protein WHAT ARE THE NIGHTINGALE FLAKES? The secret quality of our flakes is simple. We take the whole grain of our Polba. Clean it from the husk, while not damaging the inner membrane of the grain. Steam it and flatten it under pressure. Thus, our flakes remain nutritionally of the same quality as whole grains. In this way, we enable you to prepare an ideal meal for the whole family. The proteins that are part of the polva flakes keep you feeling full, increase energy and enable better absorption of useful substances from food, and useful complex carbohydrates and fibers improve digestion. Be strong and healthy for us. 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